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Massage Benefits
Massage is a Powerful Tool to Enhance Your Life Regardless of Your Reason to Receive it
  • Relax

  • Decrease muscle tension

  • Reduce & manage pain

  • Relieve stress

  • Preventive health care

  • Luxurious treat

“Experts estimate that upwards of ninety percent of disease

is stress related.”* 

Research shows enormous benefits to touch, and frequent massage can do even more, including:

  • Relieve anxiety and stress relief

  • Increase relaxation

  • Relieve muscle tension and reduce pain

  • Enhance restful sleep

  • Reduce heart rate and blood pressure

  • Relief of many common symptoms of headache

  • Increase mental alertness and clarity

  • Alleviate low-back pain and improve range of motion

  • Enhance immunity by stimulating lymph flow—the body's natural defense system

  • Reduce spasms and cramping

  • Relax and soften injured, tired, and overused muscles

  • Decrease pain by releasing endorphins—amino acids that work as the body's natural painkiller

  • Improve the condition of the body's largest organ—the skin

  • Increase joint mobility and flexibility

  • Lessen depression and anxiety

  • Exercise and stretch weak, tight, or atrophied muscles

  • Promote tissue regeneration, reducing scar tissue and stretch marks

  • Improve circulation by pumping oxygen and nutrients into tissues and vital organs

  • Reduce postsurgery adhesions and swelling


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